Valerian Root (Valeriana officianalis)

Valerian Root — Valeriana officinalis

With its distinctive earthy aroma and centuries-old reputation in European herbal traditions, valerian root has long been a familiar presence in the traditional apothecary.

Traditionally associated with evening herbal preparations and relaxation; described in historical herbal literature as a nervine (associated with the nervous system) and an antispasmodic (traditionally used for muscle spasms). Historical information only; review UK medicinal-claims rules before publishing.

Ways to use: Traditionally prepared as herbal infusions, decoctions and botanical blends.

Our botanicals: Carefully selected from a specialist botanical supplier and hand-packed in small batches by Hearthwise Herbals.

Traditional correspondences: Venus · Pisces · Water
Energetics: Cooling · Drying

Cautions: May cause drowsiness. Avoid combining with alcohol, sedatives or sleep medication. Do not drive or operate machinery if affected. Avoid during pregnancy or breastfeeding unless advised by a qualified healthcare professional.

100 g | Dried botanical